Articulate Storyline 360 source file
Emotional Intelligence
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Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success.
Velsoft’s one-day course teaches essential EQ skills to students, including topics such as how emotional health and physical health are related; techniques for using emotional intelligence in the workplace; how to understand different emotions and manage them; how to create a personal vision statement; and how to validate emotions in others.
How to Use This Guide
Session One: Course Overview
Session Two: History of Emotional Intelligence
Session Three: Emotional Intelligence Defined
Definitions and Thoughts
Making Connections
Session Four: EI Blueprint
Session Five: Optimism
What is Optimism?
ABC’s of Optimism
Pessimism vs. Optimism
Adversities
Session Six: Validating Emotions in Others
Session Seven: Understanding Emotions
The Seven Human Emotions
Positives and Negatives
The Emotional Map
Session Eight: Setting Your Personal Vision
Defining Your Principles
Understanding Your Values
Considering Your Strengths and Talents
What’s Standing in Your Way?
Think in Terms of Relationships
Creating Your Vision Statement
Recommended Reading List
Post-Course Assessment
Pre- and Post-Assessment Answer Keys
Personal Action Plan
Storyline 360 Source File
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