Anger Management: Understanding Anger is an eLearning course that will help participants to: recognize how anger affects the body, mind, and behavior; use a five-step method to break old patterns and replace them with a model for assertive anger; identify their hot buttons or triggers, and how to manage them; control their emotions when faced with other peoples anger; identify ways to help other people safely manage some of their repressed or expressed anger; and communicate with others in a constructive, assertive manner.
n
nThis eLearning course is downloadable as a .story file which is the source filetype of Articulate Storyline 360. This course is a fully completed, well researched and well-written and opens directly in Articulate Storyline. Once in Storyline you have full rights to make any changes you like including removing any reference to Velsoft and replacing this with your branding.
n
nAs an Articulate Storyline 360 course you have the ability to export this as a SCORM or xAPI course and add it to your LMS for all your learners. Purchasing this .story course is a one-time fee and does not require annual renewal costs or limits on user numbers.
Articulate Storyline 360 source file
Anger Management
DOWNLOAD A FREE SAMPLE
How to Use This Guide
Session One: Course Overview
Session Two: What is Anger?
About Anger
Pre-Assignment Review
Session Three: Costs and Pay-Offs
The Costs of Anger
What Are Your Anger Pay-Offs?
Session Four: The Anger Process
What is the Process?
Understanding Trigger Thoughts
Using an Anger Log
Considering Our Anger
Session Five: How Does Anger Affect Our Thinking?
Is Anger the Best Response?
Distorted Thinking
Session Six: Understanding Behavior Types
Session Seven: Managing Anger
Coping Strategies
Sanctuary
Relaxation Techniques
Session Eight: Communication Tips and Tricks
Asking Good Questions
Active Listening Skills
The Assertive Formula
Recommended Reading List
Post-Course Assessment
Pre- and Post-Assessment Answer Keys
Personal Action Plan
Storyline 360 Source File
Receive the full course in .story format and easily open in Articulate Storyline 360.
Fully Customizable
Make any changes you like including easily taking our branding off and replacing it with yours.
Unlimited Users
Train as many participants as you like. No limits.
No Annual Renewal Fees
One-off pricing. Never pay again to use the materials.
Storyline 360 Source File
Receive the full course in .story format and easily open in Articulate Storyline 360.
Fully Customizable
Make any changes you like including easily taking our branding off and replacing it with yours.
Unlimited Users
Train as many participants as you like. No limits.
No Annual Renewal Fees
One-off pricing. Never pay again to use the materials.
Velsoft is an educational technologies company focusing on content, platforms and custom development.
© 2025, Velsoft Training Materials, Inc. All rights reserved.