SCORM file format
Anger Management
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How to Use This Guide
Session One: Course Overview
Session Two: What is Anger?
About Anger
Pre-Assignment Review
Session Three: Costs and Pay-Offs
The Costs of Anger
What Are Your Anger Pay-Offs?
Session Four: The Anger Process
What is the Process?
Understanding Trigger Thoughts
Using an Anger Log
Considering Our Anger
Session Five: How Does Anger Affect Our Thinking?
Is Anger the Best Response?
Distorted Thinking
Session Six: Understanding Behavior Types
Session Seven: Managing Anger
Coping Strategies
Sanctuary
Relaxation Techniques
Session Eight: Communication Tips and Tricks
Asking Good Questions
Active Listening Skills
The Assertive Formula
Recommended Reading List
Post-Course Assessment
Pre- and Post-Assessment Answer Keys
Personal Action Plan
Unlimited Users
Train as many participants as you like - forever!
High-quality, interactive eLearning course
This course is well written, lots of interactivity and looks great.
SCORM 1.2 format.
Works with any SCORM compliant LMS. Other SCORM formats available.
One-off pricing
No renewal or licensing fees - never pay again to use this course.
