A healthy sense of self-esteem is essential for growth and achieving success, and Velsoft’s Building Your Self-Esteem and Self-Confidence Skills training materials will encourage participants to believe in themselves.
During the course, participants will discover techniques that can dramatically change how they feel about themselves, and how to approach the world in a way that will facilitate achieving desired outcomes.
Topics covered in this course include: learning how to turn negative thoughts into positive thoughts, building confidence, and setting goals that reflect one’s dreams and desires.
Building Your Self-Esteem and Self-Confidence Skills materials are sold in a print-on-demand format, and are completely customizable, giving trainers the opportunity to modify content and branding as needed. Each training package comes complete with an instructor guide, student manual, PowerPoint slides, quick reference guide, and much more.
Preface
Understanding Your Training Package
Preparing for Training
Our Top 10 Training Tips
Materials Required
Related Courses
Additional Resources
Agenda
Icebreaker: In and Out
Session One: Course Overview
Setting the Stage
Agenda Review
Course Overview
Learning Objectives
Action Plans and Evaluations
Session Two: Self-Esteem and Self-Confidence
Definitions
Origins of Low Self-Esteem
Putting Things in Perspective
Session Three: Improving Self-Esteem
How To Stop Destroying Our Own Self-Esteem
Stop Spreading Negative Messages
Throw Out Perfectionism
Break
Session Four: Building Self-Esteem
Helping Others Can Boost Self-Esteem
Session Five: Assertiveness
Types of Behavior
Recognizing Behaviors
Being Assertive
Assertiveness Formula
Other Techniques
Morning Wrap-Up
Lunch
Energizer: Good Feelings
Session Six: Gaining Confidence
Techniques that Work
Debrief
Session Seven: The Power of Thought
Negative Thoughts
Flip it Around
Tyrone’s Thinking
Debrief
Break
Case Study
Debrief
Session Eight: Dealing with Setbacks
How to Handle Mistakes and Failures in a More Positive Way
Debrief
Session Nine: Create What You Want
Identifying Dreams and Setting Goals
Setting SMART Goals
My Own Goal Setting
Workshop Wrap-Up
Everything you need to deliver amazing training
Each courseware title is a trainers' kit that comes with the following course components:
Instructor Guide
Velsoft Instructor Guides are the core of each training course. Our Instructor Guides lay out the training in simple, easy-to-follow instructions. You can also customize the Instructor Guides in order to personalize your training.
Student Manual
Each Instructor Guide - for each course - is paired with a Student Manual that you can present to your participants. This customizable manual gives each participant the student version of the course you will be teaching.
PowerPoint Deck
Courseware from Velsoft is designed to give you everything you need for use in the classroom or for your workshop. This includes the PowerPoint versions of all the courses, prepared for you in advance.
Quick Reference Guide
Quick Reference Guides are a favorite tool for trainers to provide to their learners. Each Quick Reference Guide summarizes the most important elements in each courseware title down to two pages.
