Fully Customizable Courseware For Trainers
Managing Pressure and Maintaining Balance
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Managing Pressure and Maintaining Balance will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. In this one-day course, they will also learn how to apply emotional intelligence, increase optimism and resilience, and develop strategies for getting ahead.
Download everything you need today, to deliver it in class tomorrow and teach students how to recognize and manage workplace pressures while developing balance in their lives. Through interactive exercises in recognizing pressure points, defining what they want, managing stressors, setting goals, recognizing and validating emotions, they’ll be well prepared to create a more balanced life.
We’ve included training materials that trainers love, including an interactive instructor’s guide, step-by-step directions, assessments, student guide, pre-formatted PowerPoint slides, and more. Plus, if your students are looking for blended-learning? that they can access on their mobile devices, we’ve got that too!
How to Use This Guide
Session One: Course Overview
Session Two: Under Pressure!
Causes and Costs of Workplace Pressure
Benefits of Creating Balance
Pre-Assignment Review
Session Three: Getting to the Heart of the Matter
Identifying Your Pressure Points
Creating an Action Plan
Facing Problems Head On
Seeking Help
Session Four: Emotional Intelligence
The Seven Human Emotions
The Emotional Map
Validating Emotions in Others
What is Optimism?
Resilience
Session Five: Coping Toolkit
Building the Stress Management Kit
Managing Anger
Expressing Yourself
Session Six: Getting Organized
Working on Priorities
Doing It!
Recommended Reading List
Post-Course Assessment
Pre- and Post-Assessment Answer Keys
Personal Action Plan
Everything you need to deliver amazing training
Each courseware title is a trainers' kit that comes with the following course components:
Instructor Guide
Velsoft Instructor Guides are the core of each training course. Our Instructor Guides lay out the training in simple, easy-to-follow instructions. You can also customize the Instructor Guides in order to personalize your training.
Student Manual
Each Instructor Guide - for each course - is paired with a Student Manual that you can present to your participants. This customizable Student Manual gives each participant the ?student? version of the course you will be teaching.
PowerPoint Deck
Courseware from Velsoft is designed to give you everything you need for use in the classroom or for your workshop. This includes the PowerPoint versions of all the courses, prepared for you in advance.
Quick Reference Guide
Quick Reference Guides are a favorite tool for trainers to provide to their learners. Each Quick Reference Guide summarizes the most important elements in each courseware title down to two pages.
Fully Customizable
Make any changes you like including easily taking our branding off and replacing it with yours.
Unlimited Users
Train as many participants at your location as you like - forever!
Unlimited Printing Rights
Print-on-demand only what you need for as many participants with no limits.
No Annual Renewal Fees
One-off pricing. Never pay again to use the materials.
